5 steps to figure out

your food triggers

In this FREE live webinar, you’ll learn:

  • What foods are the most common triggers of IBS symptoms

  • How to finally get to the bottom of which foods are problematic for you
  • What IBS-sufferers should be doing to find relief from symptoms & how to get started right now
  • Plus a live Q&A to ask any IBS-related questions that are on your mind!

What people are saying…

The presentation was really well structured… [the] subjects were not always that easy but Heather knows how to make them easier and more digestible.

Silvia

Very well presented! Heather is clearly very knowledgable and presented a difficult topic in a clear and engaging way. Great job!

Els

Great presentation, engaging and explaining complex concepts in an easy to understand way.

Nici

Hey, I’m Heather!

A Nutritional Therapy Practitioner & founder of healthfullyheather.com

I help my clients feel comfortable again in their bodies and stop fearing food. No matter the digestive discomfort, like bloating, cramps, or irregular bowel movements, and everything else IBS-related, we dig deep to use nutrition and lifestyle changes to address the root cause and find relief.

It’s my goal to educate people on how simple lifestyle changes, proper nutrition, and a healthy mindset can set them up for a healthy life. I coach on how to implement all of the above into your life in a way that is as simple as possible for the busy lives we all lead. I believe in real, nutrient-dense foods as the basis for proper health, but tailored to each individual as every body is different!

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