Take the challenge
Should you be eating more veggies?
Odds are… yes. In fact less than 10% of Americans aren’t eating enough. And Europeans aren’t much better!
Vegetables are a huge piece of healthy nutrition and contribute to maintaining a healthy digestive system.
In the 5-by-5 veggie challenge, your goal will be to consume at least 5 servings of veggies every day for five days.
By signing up, you’ll get access to all the resources, including:
- The ABC list of veggies and vegetable families
- A seasonal produce guide
- The daily challenge habit tracker
- Daily video lessons about veggies & your health
- Support and encouragement every step of the way!
So, are you up for the challenge?
Grab your freebies!
Gotta love free stuff, right?! Below are all the freebies available for you. Just click the button to find out more and get your hands on them!
Check out the blog
I blog weekly sharing my favourite recipes, healthy living, and nutrition tips.
Check out some of my recent posts or head over here to see the full archive!
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