Are you at risk of

burning out?

Is stress getting the better of you? 

Several years ago I was working 12-hour days no problem… until I suddenly realized I was struggling just to get through a normal 8-hour day.

It wasn’t until I experienced an almost burn-out that I started to see all the signs my body had been giving me.

Your body might be trying to tell you to slow down or make some changes – but are you listening?

It took a long time to dig myself out of the hole I was in energetically. But it doesn’t have to be that way.

Take this quiz to see how much the symptoms of stress may be affecting you without you realizing, and what you might be able to do about it.

Disclaimer: this quiz is for general information purposes only and is not to be considered a medical diagnosis of any kind.