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Pepper and Tomato Omelette

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Breakfast, Main Course
Servings 2


  • t tsp olive oil
  • 4 eggs large
  • 1 bell pepper (red or yellow) diced
  • 1 tomato, medium diced
  • salt & pepper to taste
  • fresh chives, chopped to garnish (optional)


  • In a medium-sized frying pan over medium heat warm the olive oil.
  • Add in the bell pepper and tomato and cook until soft (around 5-8 minutes), season with sea salt and pepper. Spread veggies out evenly across the pan and reduce heat slightly.
  • In a separate bowl, whisk together the eggs.Pour over the bell peppers and tomatoes, tilting the pan as needed to cover all the veggies.
  • Cover and allow to cook until liquid is mostly gone (around 10 minutes, check often). Dot top with goat cheese and finishing cooking until all liquid is gone.
  • Fold omelette over and divide in half for two servings.


Depending on your individual needs and appetite, feel free to increase the number of eggs.
Keyword Gluten Free, Vegetables, Vegetarian