Healthy Habits Masterclass

Create new, successful, long-term habits for a healthier, happier life!

5×5 Veggie Challenge

Stop avoiding the green stuff and learn to love eating your veggies! This FREE 5-day challenge will make adding more vegetables into your meals simple, quick, and second nature.

Free online workshop:

Recharge your batteries

Would you like to find ways how to get out of the stress cycle and start finding inner peace and healing? Join us for a free event where we will present some tools and practices designed to help you unwind and destress.

In partnership with Brussels Mindfulness.

Online workshop:

Fuelling for energy:

Food & nutrition in times of stress

This workshop is designed to help you understand the link between what and how you eat and how you’re experiencing stress. You’ll receive tips, tricks, and resources to improve your habits around nutrition and stress.

In partnership with Brussels Mindfulness.

Monday, May 16th from 19.30-21.30 CET, online.