Hey, I’m Heather.

Registered dietitian based in Belgium. If you’re looking for help and advice about your diet and/or making positive changes for your health, you’re in the right spot!

In addition to helping you make general, healthy nutritional choices, I can work with you on diet and lifestyle changes for a variety of health challenges, such as achieving and maintaining a healthy weight, managing irritable bowel syndrome (IBS), diabetes type 2, (risk of) cardiovascular disease such as high blood pressure or cholesterol, digestive complaints, and more.

Below you can find out more about how I work.

Consultations with me are possible online or in-person, in English or in Dutch.

Are you looking to bring wellness into your organisation? Click here for more information on my B2B offerings.

What you can expect

A personalised, step-by-step approach to make new habits manageable and sustainable.

A diet plan based on your food preferences and how you prefer to eat and cook.

No strict restrictions or rules, food is more than just fuel and should be fun and enjoyable.

More than nutrition – goals will be combined with stress, sleep, and movement habits.

How it works

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