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Category: Travel
Here, there, and everywhere – staying healthy while away from home
Healthy Travel Tips – Road Trip
Photo by Dino Reichmuth on UnsplashEven though health and nutrition is my passion, travel has always been up there as my number one. Discovering new places, cultures, and food just fills me with energy and inspiration, whether its a one-day city trip, a...
My Top 5 Tips for Relaxing During an Overnight Flight
Living in Belgium with most of my family still back in Canada means that each year I’m guaranteed at least two long-haul flights. Combined with our general love of travelling has meant a lot of flying on the books! Last year alone I made 4 big long-haul trips some...