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Category: Recipes

 

Delicious and healthy recipes for breakfast, lunch, and dinner!

Breakfast Carrot Cake

Breakfast Carrot Cake

Growing up, carrot cake was my absolute favourite type of cake whether it was for birthdays or other celebrations. Except somehow I usually ended up getting chocolate cake, and the carrot cake seemed saved for my mom’s birthday instead. Can’t really complain too much...

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Vegetarian Spaghetti Bolognese

Vegetarian Spaghetti Bolognese

Spaghetti Bolognese is one of those classic dishes that is on a pretty consistent rotation at our house. So in an effort to switch it up, I decided to test out the recipe using lentils instead of ground meat. Whether you're vegetarian or just looking to increase...

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Summer Garden Salad

Summer Garden Salad

This salad is pretty straightforward and simple. I wanted to show you just how easy it can be to throw together a delicious, flavourful salad with easy ingredients that you probably have in your fridge, or maybe even in your garden! Right now this produce is all in...

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Zoodle Pasta Salad

Zoodle Pasta Salad

Pasta salads are basically the epitome of childhood summer barbecue recipes. I bet every mother had one, recipe slightly different from the rest. As a kid, I always loved the super creamy mayonnaisey ones, but yet my mom always made a vinegrette version. I never...

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Avocado-Matcha Frozen Yogurt Popsicles

Avocado-Matcha Frozen Yogurt Popsicles

I tried out these avocado-matcha popsicles on a whim, curious to create a sweet treat that would be surprisingly satiating. In the end these aren’t super sweet - although you can definitely up the honey if you want something sweeter. But these avocado-matcha frozen...

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Eat Seasonally! Free Summer Produce Guide

Eat Seasonally! Free Summer Produce Guide

Today, when you walk around the produce section of a grocery store, you often have no concept anymore of the four seasons. A wide variety of fruit and vegetables are stocked throughout the year and so we have slowly gotten away from cooking and eating with the...

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Summer Refreshers

Summer Refreshers

It’s officially summer! And here in Belgium the temperatures have definitely been reflecting that. Hydration during the summer is so. freaking. important. Yes, every nutritionist bangs on about this, but it’s for a good reason. You can read more about how much you...

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Peach Cobbler Smoothie

Peach Cobbler Smoothie

Peaches are my absolute favourite summer fruit. Once they start showing up in the markets and the grocery store it’s a sure sign that summer is here! This past weekend I picked up my first basket, and while I usually like to just eat them on their own, I couldn’t...

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Bruschetta

Bruschetta

Last autumn my boyfriend and I spent a couple weeks driving around Italy in the region of Umbria (central Italy, a bit south of Tuscany / Florence). One of our favourite things to do when travelling is to experience the local flavours, and where better to do that than...

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Lemon Cod en Papillote with Bok Choy and Tomatoes

Lemon Cod en Papillote with Bok Choy and Tomatoes

The name might make this dish sound a bit fancy and complex, but actually it’s incredibly simple! En papillote refers to the way the fish is cooked, in a package made from parchment paper. The package locks in all the moisture, allowing you to get a beautifully moist...

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