I like smoothies, pizza, kombucha, and coffee – although not in that order and definitely not in one meal! But I promise I will try and get you to eat more green things.
I’m a Nutritional Therapy Consultant passionate about helping you get healthy eating and living habits on autopilot so that you can use your precious energy for other things. Our lives are busy and stressful enough – we don’t need our health and nutrition coming on top of that.
Plus I want to help you cut through all the nutrition noise online and focus on the things that matter. Low carb, low fat, keto, paleo… forget all these labels! Let’s just figure out what works for you.